RUNNING Through my mind

A Runner’s Guide to Pre-Race Nerves: knees are weak, palms are sweaty…no vomit on your sweater.

Pre-race nerves, the butterflies fluttering in your stomach, the restless nights, apprehension and anxiety—it's a familiar experience for...

Oct 10, 20234 min read

In the age of social media, the running community has witnessed a peculiar phenomenon: individuals who, by all objective measures, have...

Oct 6, 20233 min read